Walu

Walu (The Bridge Art)

Level One

44 Exercises Core of the Core

 Chinese Boxing Synthesis

Wa Lu Form 1

Pakua Circle Walk with Eight Holding Postures Paper on Training which enhances the internal development.

Level Two

Application of the Exercises The Applications

44 Exercises Improved

44 Exercises done with Footwork

Wa Lu form 2

Short Tai Chi Sequence

Level Three

Wa Lu Self Defenses

Wa Lu Dog Boxing

Wa lu Masters Text

Paper explaining the Wa Lu Principles

Option: Wa Lu Mook

Hsing-i Five Elements integrated with Wa Lu