Chinese Boxing Self Defense

Any link on the page will take you to the Academy to see videos. This is for Academy Membership only. You can see the outline below of the topics in the course. This is a course that deals with self-defense for someone who has no martial art background. Also it will show what the Chinese Boxing student would be focused on in self

OVERVIEW

  1. CORE - KNOWING ONES LEVEL AND STRATEGY

  2. CORE - THE 3 ENTRIES OR STRATEGIES IN SELF DEFENSE

  3. CORE - SIZE/STRENGTH AND FIRST RESPONSE

  4. CORE - CRITICAL DISTANCE

  5. CORE - INSTINCTS

  6. CORE - SPEED AND TIMING

  7. MOVEMENT - STANCE, HANDS, AND UPPER BODY

  8. MOVEMENT - FOOTWORK

  9. TARGETS AND WEAPONS

  10. COMBINATIONS

  11. BEGINNER SELF DEFENSE (A)

  12. BEGINNER SELF DEFENSE (B)

  13. ADVANCED TECHNIQUES (A)

  14. ADVANCED TECHNIQUES (B)

  15. ADVANCED TECHNIQUES (C)

  16. ADVANCED TECHNIQUES (D)