Chen Taiji Laojia Yilu (Form)

Chen Taiji Laojia Yilu (Form)

45.00

Chen Tai Chi Form (Laojia Yilu, Old Frame First Form)

Laojia from Chen Tai Chi is demonstrated at various angles so one can get clarity on the movements. The DVD assumes that one has a working ability of the Fundamentals of Tai Chi DVD info which include postural requirements as well as how to step and shift weight.

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Chen Tai Chi Form (Laojia Yilu, Old Frame First Form)

Laojia from Chen Tai Chi is demonstrated at various angles so one can get clarity on the movements. The DVD assumes that one has a working ability of the Fundamentals of Tai Chi DVD info which include postural requirements as well as how to step and shift weight.