Tai Chi Fundamentals Download

Tai Chi Fundamentals Download

35.00

Fundamentals of Tai Chi Chuan Download

 This MP4 download gives an overview of Tai Chi Chuan history and then begins on the basics of the art. Clips include a teaching on Wuji, Warmups, How to Step, How to Shift, How to do silk reeling with several silk reeling exercises. A clip on the relationship of Tai chi and the Chinese Boxing Principles concludes the dvd.

 

Quantity:
Add to Cart