Chinese Boxing Synthesis (Core of the Core)
The Core of the Core is designed to give Chinese Boxing martial skill to the one who learns well its parts. It is about a third or less than the full Chinese Boxiong Core Synthesis. For the advanced student it is an attempt to further summarize the Synthesis. It further reduces the techniques and categories into more general areas simplifying the complex and giving one a better overview of the art. It is like seeing the forest more than the individual trees.
I - Background, Orientation, and Theory
II - Tools / Weapons / Techniques
III - Skill Drills / Instinct Development / Principles
IV - Application / Duels / Testing