Walu (The Bridge Art)

Level One

44 Exercises Core of the Core Chinese Boxing Synthesis Wa Lu Form 1 Pakua Circle Walk with Eight Holding Postures Paper on Training which enhances the internal development.

Level Two

Application of the Exercises The Applications, 44 Exercises Improved Also Done with Footwork Wa Lu form 2 Short Tai Chi Sequence Paper Modified from Level 1

Level Three

Wa Lu Self Defenses Wa Lu Dog Boxing Wa lu Masters Text Paper explaining the Wa Lu Principles Option: Wa Lu Mook Hsing-i Five Elements integrated with Wa Lu