Broward Wellness Center Tai Chi Class

Welcome

The Broward Wellness Center Tai Chi class has been in existence for over twelve years. The class focuses on loosening the body and developing good structure so that one's circulation improves. Classes consist of warm up exercises to loosen the joints, stillness standing (Wuji), and then the short Yang style Tai Chi form. Solo exercises are done as well. Participants are from the local community and employees and even patients of the Wellness Center. To look further into joining the Class you can find info on the Wellness Center's web site or go directly to the page on classes.

Class Times
Tuesday and Thursday 10:00 am - 11:00am

Location
Broward General Medical Center
1600 South Andrews Avenue
Fort Lauderdale, FL 33316
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Phone Number
954-355-4386 - Wellness Center

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